Hard work - a two way street where you get exactly what you put in.

99% of genius comes from hard work, the remaining 1% comes from innate talent

Procrastination is the thief of time and the enemy of success.

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

You can have results or excuses, not both

The gift of imperfection - let go of who you think you're supposed to be and embrace who you are.

Practice like you’ve never won. Perform like you’ve never lost.

You cannot start the next chapter of your life if you keep re-reading the last one.

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.

The boxer is not afraid of being knocked down, he is afraid of not being able to get up again.

Your limitation - its only your imagination.

Work ethic is important, because, unlike intelligence, athleticism, or charisma, or any natural attribute, it’s a choice.

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

Instead of finding reasons why you can't, find reasons why you can.

Don't expect to be good at maths or understand things straight away. Be patient and persistent. Rome wasn't built in a day, but they worked on it every single day.