Procrastination makes easy things hard and hard things harder.

Never underestimate the importance of small steps. small steps = big changes. 

A hero is no braver than an ordinary man, but he is braver five minutes longer.

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

Work on your weaknesses until they are your strengths and work on your strengths until they are second nature.

We all make mistakes. What matters is how we choose to move forwards from them.

"I" not them. Be the best version of you.

The greatest enemy to human potential is your comfort zone

There is no elevator to success, you have to take the stairs.

You cannot escape the responsibility of tomorrow by evading it today

Success is a journey, not a destination.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

We learn more from failure than we do from success.

No one starts out on top. You have to work your way up.

Don't expect to be good at maths or understand things straight away. Be patient and persistent. The most powerful warriors are patience and time.