No one starts out on top. You have to work your way up.

We all make mistakes. What matters is how we choose to move forwards from them.

Never underestimate the importance of small steps. small steps = big changes. 

The bad news is time flies, the good new is that you're the pilot.

Success is the sum of small repeated efforts, day in and day out.

I can is 100 times more important than IQ.

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

Everything you want is on the other side of fear

Run in the morning before your body figures out what you're doing

Twenty years from now you will be more disappointed by the things you didn’t do than the things you did do

I have not failed, I've just found 10,000 ways that won't work.

You cannot escape the responsibility of tomorrow by evading it today

You're not in competition with anyone but yourself. Outdo your past, not other people.

MATHS = Mistakes Allow Thinking To Happen

The gift of imperfection - let go of who you think you're supposed to be and embrace who you are.