Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

If you really want something you’ll find a way. If you don’t you’ll find an excuse.

Learn To Step Outside Of Your Comfort Zone. Outside your comfort zone is where the magic happens

Success is not final, failure is not fatal.  It is the courage to continue that counts.

The journey of a thousand miles begins with one step.

Never let a dark chapter make you forget that better days are ahead of you. Your story is far from over.

The gift of imperfection - let go of who you think you're supposed to be and embrace who you are.

Mistakes have the power to turn you into something better than you were before.

Shoot for the moon and even if you miss you’ll land among the stars/

Time is your friend, impulse is your enemy.

You're not in competition with anyone but yourself. Outdo your past, not other people.

Hard work - a two way street where you get exactly what you put in.

Don’t compare yourself to others. Compare yourself to the person you were yesterday.

No matter how bad it gets, you’re still way ahead of those who haven’t even started.

Life is full of opportunities. With every opportunity that is missed, another one is born.