Don’t be afraid to work hard and find out how good you can really be.

Don’t compare yourself to others. Compare yourself to the person you were yesterday.

Learn To Step Outside Of Your Comfort Zone. Outside your comfort zone is where the magic happens

There is no elevator to success, you have to take the stairs.

Don't fear failure, fear being in the same exact same place next year as you are now.

There are no shortcuts to any place worth going.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

You can hire a tutor but you can't hire someone to practice for you.

"I" not them. Be the best version of you.

The power of reflection is the most powerful skill you’ll learn.

Whenever you find yourself doubting how far you can go, just remember how far you have come.

Our fixed mindset builds our cage, fear keeps us in it.

Hard work - a two way street where you get exactly what you put in.

The boxer is not afraid of being knocked down, he is afraid of not being able to get up again.

Don’t practice until you get it right, practice until you can’t get it wrong.