There is no elevator to success, you have to take the stairs.

If you really want something you’ll find a way. If you don’t you’ll find an excuse.

The power of reflection is the most powerful skill you’ll learn.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Shoot for the moon and even if you miss you’ll land among the stars/

It is never too late to turn an unproductive day into a productive one.

Procrastination makes easy things hard and hard things harder.

Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.

Success is the sum of small repeated efforts, day in and day out.

Success is a journey, not a destination.

We all make mistakes. What matters is how we choose to move forwards from them.

Tomorrow is worth more than yesterday but less than today.

We learn more from failure than we do from success.

Hard work - a two way street where you get exactly what you put in.

The boxer is not afraid of being knocked down, he is afraid of not being able to get up again.