In order to become better than anybody else you must first become better than yourself.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

Skills are built not born.

Just stick with it, what seems hard now will one day be your warm up.

The journey of a thousand miles begins with one step. 

Success is a journey, not a destination.

There are no shortcuts to any place worth going.

Our fixed mindset builds our cage, fear keeps us in it.

Everything you want is on the other side of fear

No one starts out on top. You have to work your way up.

The boxer is not afraid of being knocked down, he is afraid of not being able to get up again.

Don't put off until tomorrow what you can do today. If today you have no time, it means tomorrow you'll be too tired and the next day you'll be something else.

Fall down seven times, stand up eight.

Nothing is impossible if you want it badly enough. Impossible = I'm possible.

Whenever you find yourself doubting how far you can go, just remember how far you have come.