No one starts out on top. You have to work your way up.

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.

Failure to prepare = preparing to fail

You'll never change your life until you change something you do daily. The secret to success and change in found in your daily routine.

The greatest enemy to human potential is your comfort zone

1.00³⁶⁵=1 and 1.01³⁶⁵=37.7. Doing nothing at all versus small steps at a time. 

FAIL - First Attempt In Learning

Run in the morning before your body figures out what you're doing

Whenever you find yourself doubting how far you can go, just remember how far you have come.

Just stick with it, what seems hard now will one day be your warm up.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Time is your friend, impulse is your enemy.

Hard work beats talent when talent doesn't work hard.

Instead of finding reasons why you can't, find reasons why you can.

Don't be afraid to take an unfamiliar path.  Sometimes they're the ones that lead you to the best places.