Run in the morning before your body figures out what you're doing

Hard work - a two way street where you get exactly what you put in.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Mathematics Is not a spectator sport. The only way to learn mathematics is to do mathematics.

Work on your weaknesses until they are your strengths and work on your strengths until they are second nature.

Failure to prepare = preparing to fail

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

Time is your friend, impulse is your enemy.

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

Success is a journey, not a destination.

The greatest glory in loving lies not in never falling, but in rising every time we fall.

We all have two lives. The second begins when we realise we only have one. 

Our fixed mindset builds our cage, fear keeps us in it.

You cannot start the next chapter of your life if you keep re-reading the last one.

Learn To Step Outside Of Your Comfort Zone. Outside your comfort zone is where the magic happens