You're not in competition with anyone but yourself. Outdo your past, not other people.

No matter how bad it gets, you’re still way ahead of those who haven’t even started.

The greatest enemy to human potential is your comfort zone

Hard work - a two way street where you get exactly what you put in.

It doesn’t matter where you start, it matters how you end

The easiest person to deceive is yourself.

He who has begun his task is half-way done. Have the courage to begin!

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Just stick with it, what seems hard now will one day be your warm up.

We all have two lives. The second begins when we realise we only have one. 

We all make mistakes. What matters is how we choose to move forwards from them.

Failure is NOT your destiny. Failure is the key to success.

Never let a dark chapter make you forget that better days are ahead of you. Your story is far from over.

There is no elevator to success, you have to take the stairs.

Tomorrow is worth more than yesterday but less than today.