I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

The bad news is time flies, the good new is that you're the pilot.

We learn more from failure than we do from success.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

The greatest enemy to human potential is your comfort zone

I can is 100 times more important than IQ.

Don't expect to be good at maths or understand things straight away. Be patient and persistent. The most powerful warriors are patience and time.

Don't put off until tomorrow what you can do today. If today you have no time, it means tomorrow you'll be too tired and the next day you'll be something else.

Hard work - a two way street where you get exactly what you put in.

Everything you want is on the other side of fear

The greatest mistake we make is living in constant fear that we will make one.

Knowledge is of no value unless you put it into practice.

Hard work beats talent when talent doesn't work hard.

The journey of a thousand miles begins with one step.

The gift of imperfection - let go of who you think you're supposed to be and embrace who you are.