"I" not them. Be the best version of you.

Tomorrow is worth more than yesterday but less than today.

You'll never change your life until you change something you do daily. The secret to success and change in found in your daily routine.

Don't be afraid to take an unfamiliar path.  Sometimes they're the ones that lead you to the best places.

The bad news is time flies, the good new is that you're the pilot.

It doesn’t matter where you start, it matters how you end

Work on your weaknesses until they are your strengths and work on your strengths until they are second nature.

Run in the morning before your body figures out what you're doing

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

I have not failed, I've just found 10,000 ways that won't work.

Hard work - a two way street where you get exactly what you put in.

Success is a journey, not a destination.

FAIL - First Attempt In Learning

Our fixed mindset builds our cage, fear keeps us in it.

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.