It always seems impossible until it's done.

Run in the morning before your body figures out what you're doing

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Knowledge is of no value unless you put it into practice.

The master has failed more times than the beginner has even tried

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

Hard work beats talent when talent doesn't work hard.

Everything you want is on the other side of fear

Work on your weaknesses until they are your strengths and work on your strengths until they are second nature.

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

A hero is no braver than an ordinary man, but he is braver five minutes longer.

99% of genius comes from hard work, the remaining 1% comes from innate talent

There is no elevator to success, you have to take the stairs.

I can is 100 times more important than IQ.

Procrastination makes easy things hard and hard things harder.