The greatest enemy to human potential is your comfort zone

Don't put off until tomorrow what you can do today. If today you have no time, it means tomorrow you'll be too tired and the next day you'll be something else.

It doesn’t matter where you start, it matters how you end

MATHS = Mistakes Allow Thinking To Happen

Hard work - a two way street where you get exactly what you put in.

The wise person knows that no answer is also an answer

The temptation to quit will be the greatest when you are about to succeed

Everything you want is on the other side of fear

The greatest glory in loving lies not in never falling, but in rising every time we fall.

If you really want something you’ll find a way. If you don’t you’ll find an excuse.

There is no talent here. There is hard work and obsession. You could be anyone if you put in the time.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

The gift of imperfection - let go of who you think you're supposed to be and embrace who you are.

We all make mistakes. What matters is how we choose to move forwards from them.

Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.