If you want to succeed, double your failure rate.

Run in the morning before your body figures out what you're doing

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

"I" not them. Be the best version of you.

Procrastination is the thief of time and the enemy of success.

MATHS = Mistakes Allow Thinking To Happen

Don't be afraid to take an unfamiliar path.  Sometimes they're the ones that lead you to the best places.

Success is a journey, not a destination.

Fall down seven times, stand up eight.

99% of genius comes from hard work, the remaining 1% comes from innate talent

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

The master has failed more times than the beginner has even tried

Hard work beats talent when talent doesn't work hard.

If you really want something you’ll find a way. If you don’t you’ll find an excuse.

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.