Do Not Be Afraid To Make Mistakes. Each mistake teaches us something.

Time is your friend, impulse is your enemy.

You can pick up a mistake and carry it as a burden,  or you can set it down as use it as a stepping stone to greatness.

We all have two lives. The second begins when we realise we only have one. 

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

The bad news is time flies, the good new is that you're the pilot.

Run in the morning before your body figures out what you're doing

It always seems impossible until it's done.

The temptation to quit will be the greatest when you are about to succeed

Hard work always pays off - it is not a question of if you will get there, but WHEN you will get there

We learn more from failure than we do from success.

Start, struggle, fail, fix and learn. Repeat.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

The greatest glory in loving lies not in never falling, but in rising every time we fall.

Hard work - a two way street where you get exactly what you put in.