Your attitude is everything. Pick a good one.

Never underestimate the importance of small steps. small steps = big changes. 

We all have two lives. The second begins when we realise we only have one. 

Run in the morning before your body figures out what you're doing

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.

If you fail, next time fail better.

I have not failed, I've just found 10,000 ways that won't work.

Go as far as you can see, when you get there, you’ll be able to see further

You can be shown the path, but only you can make the first step.

Our fixed mindset builds our cage, fear keeps us in it.

Everything that happens was once a dream.

Success is the sum of small repeated efforts, day in and day out.

Time is your friend, impulse is your enemy.

Knowledge is of no value unless you put it into practice.

Don’t practice until you get it right, practice until you can’t get it wrong.