A book a day keeps the stupidity away.

Life is full of opportunities. With every opportunity that is missed, another one is born.

Learn To Step Outside Of Your Comfort Zone. Outside your comfort zone is where the magic happens

Tough times never last, but tough people do.

Never let a dark chapter make you forget that better days are ahead of you. Your story is far from over.

The gift of imperfection - let go of who you think you're supposed to be and embrace who you are.

The boxer is not afraid of being knocked down, he is afraid of not being able to get up again.

Hope might be a good breakfast, but it makes a very poor dinner

Run in the morning before your body figures out what you're doing

Try and do one thing each day that you would really rather not do.

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

Do what you have always done and you will always be what you have always been

The greatest mistake we make is living in constant fear that we will make one.

There is no elevator to success, you have to take the stairs.