Tough times never last, but tough people do.

Never underestimate the importance of small steps. small steps = big changes. 

Our fixed mindset builds our cage, fear keeps us in it.

Just stick with it, what seems hard now will one day be your warm up.

Don't be afraid to take an unfamiliar path.  Sometimes they're the ones that lead you to the best places.

We all make mistakes. What matters is how we choose to move forwards from them.

It doesn’t matter where you start, it matters how you end

The greatest enemy to human potential is your comfort zone

Whenever you find yourself doubting how far you can go, just remember how far you have come.

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.

Mistakes have the power to turn you into something better than you were before.

Dreams don't work unless you do.

Success is not final and failure is not fatal. It is the courage to continue that counts.

The gift of imperfection - let go of who you think you're supposed to be and embrace who you are.