If you really want something you’ll find a way. If you don’t you’ll find an excuse.

Nothing is impossible if you want it badly enough. Impossible = I'm possible.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

"I" not them. Be the best version of you.

Success is a journey, not a destination.

Everything you want is on the other side of fear

Hard work - a two way street where you get exactly what you put in.

Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.

If you fail, next time fail better.

You cannot start the next chapter of your life if you keep re-reading the last one.

If you want to succeed, double your failure rate.

Patience is when you’re supposed to get mad, but you choose to understand

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.

The greatest enemy to human potential is your comfort zone

The gift of imperfection - let go of who you think you're supposed to be and embrace who you are.