Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

The journey of a thousand miles begins with one step.

Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.

Our fixed mindset builds our cage, fear keeps us in it.

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

You'll never change your life until you change something you do daily. The secret to success and change in found in your daily routine.

It doesn’t matter where you start, it matters how you end

There is no elevator to success, you have to take the stairs.

No one starts out on top. You have to work your way up.

Skills are built not born.

Your limitation - its only your imagination.

Work ethic is important, because, unlike intelligence, athleticism, or charisma, or any natural attribute, it’s a choice.

The gift of imperfection - let go of who you think you're supposed to be and embrace who you are.

Don't expect to be good at maths or understand things straight away. Be patient and persistent. Rome wasn't built in a day, but they worked on it every single day. 

It always seems impossible until it's done.