There are no shortcuts to any place worth going.

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

Fall down seven times, stand up eight.

I can is 100 times more important than IQ.

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.

If you really want something you’ll find a way. If you don’t you’ll find an excuse.

Don't expect to be good at maths or understand things straight away. Be patient and persistent. The most powerful warriors are patience and time.

Hard work beats talent when talent doesn't work hard.

The greatest enemy to human potential is your comfort zone

Run in the morning before your body figures out what you're doing

No one starts out on top. You have to work your way up.

MATHS = Mistakes Allow Thinking To Happen

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

You cannot escape the responsibility of tomorrow by evading it today

We all make mistakes. What matters is how we choose to move forwards from them.