Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

We are all maths people : step 1 - do maths and step 2 - be a person. 

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.

The journey of a thousand miles begins with one step.

Don't expect to be good at maths or understand things straight away. Be patient and persistent. The most powerful warriors are patience and time.

Work on your weaknesses until they are your strengths and work on your strengths until they are second nature.

Do what you have always done and you will always be what you have always been

The gift of imperfection - let go of who you think you're supposed to be and embrace who you are.

Shoot for the moon and even if you miss you’ll land among the stars/

The boxer is not afraid of being knocked down, he is afraid of not being able to get up again.

Success is the sum of small repeated efforts, day in and day out.

Don’t be afraid to work hard and find out how good you can really be.

You can have results or excuses, not both

The greatest enemy to human potential is your comfort zone

Knowledge is of no value unless you put it into practice.