Mistakes have the power to turn you into something better than you were before.

Our fixed mindset builds our cage, fear keeps us in it.

The master has failed more times than the beginner has even tried

The gift of imperfection - let go of who you think you're supposed to be and embrace who you are.

Skills are built not born.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

We learn more from failure than we do from success.

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.

You can have results or excuses, not both

Don't put off until tomorrow what you can do today. If today you have no time, it means tomorrow you'll be too tired and the next day you'll be something else.

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

1.00³⁶⁵=1 and 1.01³⁶⁵=37.7. Doing nothing at all versus small steps at a time. 

Go as far as you can see, when you get there, you’ll be able to see further

Whenever you find yourself doubting how far you can go, just remember how far you have come.

The wise person knows that no answer is also an answer