The easiest person to deceive is yourself.

There are no shortcuts to any place worth going.

Procrastination is the thief of time and the enemy of success.

Never underestimate the importance of small steps. small steps = big changes. 

Fall down seven times, stand up eight.

You'll never change your life until you change something you do daily. The secret to success and change in found in your daily routine.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

Hard work - a two way street where you get exactly what you put in.

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

If you really want something you’ll find a way. If you don’t you’ll find an excuse.

There is no elevator to success, you have to take the stairs.

I can is 100 times more important than IQ.

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

1.00³⁶⁵=1 and 1.01³⁶⁵=37.7. Doing nothing at all versus small steps at a time.