Run in the morning before your body figures out what you're doing

Fall down seven times, stand up eight.

Don't put off until tomorrow what you can do today. If today you have no time, it means tomorrow you'll be too tired and the next day you'll be something else.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

In order to become better than anybody else you must first become better than yourself.

Nobody said it’d be easy, they just promised it would be worth it.

Knowledge is of no value unless you put it into practice.

Don’t hang your targets after you’re done shooting.

The journey of a thousand miles begins with one step. 

Learn To Step Outside Of Your Comfort Zone. Outside your comfort zone is where the magic happens

You can be shown the path, but only you can make the first step.

Just stick with it, what seems hard now will one day be your warm up.

You cannot escape the responsibility of tomorrow by evading it today

You're not in competition with anyone but yourself. Outdo your past, not other people.

You cannot start the next chapter of your life if you keep re-reading the last one.