Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Instead of finding reasons why you can't, find reasons why you can.

A hero is no braver than an ordinary man, but he is braver five minutes longer.

The greatest mistake we make is living in constant fear that we will make one.

The greatest enemy to human potential is your comfort zone

There is no elevator to success, you have to take the stairs.

Don’t be afraid to work hard and find out how good you can really be.

You cannot start the next chapter of your life if you keep re-reading the last one.

It doesn’t matter where you start, it matters how you end

Yesterday is history, tomorrow is a mystery, but today is a gift—that's why it's called 'the present

GCSE and A Level Maths are a marathon not a sprint

The master has failed more times than the beginner has even tried

The journey of a thousand miles begins with one step.

Run in the morning before your body figures out what you're doing

Learn To Step Outside Of Your Comfort Zone. Outside your comfort zone is where the magic happens