Just stick with it, what seems hard now will one day be your warm up.

You can have results or excuses, not both

We all have two lives. The second begins when we realise we only have one. 

The wise person knows that no answer is also an answer

Never let a dark chapter make you forget that better days are ahead of you. Your story is far from over.

If you really want something you’ll find a way. If you don’t you’ll find an excuse.

There is no talent here. There is hard work and obsession. You could be anyone if you put in the time.

Hard work beats talent when talent doesn't work hard.

The master has failed more times than the beginner has even tried

Your attitude is everything. Pick a good one.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Practice like you’ve never won. Perform like you’ve never lost.

Fall down seven times, stand up eight.

The greatest enemy to human potential is your comfort zone

Go as far as you can see, when you get there, you’ll be able to see further