A book a day keeps the stupidity away.

If you really want something you’ll find a way. If you don’t you’ll find an excuse.

Twenty years from now you will be more disappointed by the things you didn’t do than the things you did do

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

Run in the morning before your body figures out what you're doing

Fall down seven times, stand up eight.

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.

There is no talent here. There is hard work and obsession. You could be anyone if you put in the time.

We learn more from failure than we do from success.

Whenever you find yourself doubting how far you can go, just remember how far you have come.

Don’t be afraid to work hard and find out how good you can really be.

It is never too late to become what you might have been

MATHS = Mistakes Allow Thinking To Happen

If you want to succeed, double your failure rate.

It always seems impossible until it's done.