Whenever you find yourself doubting how far you can go, just remember how far you have come.

You can pick up a mistake and carry it as a burden,  or you can set it down as use it as a stepping stone to greatness.

If you can understand just one thing thoroughly, then you will understand everything.

The temptation to quit will be the greatest when you are about to succeed

Hard work always pays off - it is not a question of if you will get there, but WHEN you will get there

Try and do one thing each day that you would really rather not do.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

No one starts out on top. You have to work your way up.

"I" not them. Be the best version of you.

The greatest glory in loving lies not in never falling, but in rising every time we fall.

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

If you really want something you’ll find a way. If you don’t you’ll find an excuse.

The journey of a thousand miles begins with one step. 

Procrastination makes easy things hard and hard things harder.

The power of reflection is the most powerful skill you’ll learn.