You're not in competition with anyone but yourself. Outdo your past, not other people.

You can pick up a mistake and carry it as a burden,  or you can set it down as use it as a stepping stone to greatness.

You cannot escape the responsibility of tomorrow by evading it today

You can have results or excuses, not both

We all make mistakes. What matters is how we choose to move forwards from them.

When you make a mistake, take another chance. Only when you choose not to do so do you fail.

The greatest enemy to human potential is your comfort zone

The greatest mistake we make is living in constant fear that we will make one.

Success is a journey, not a destination.

Lose an hour in the morning and you will spend all day looking for it.

We learn more from failure than we do from success.

We all have two lives. The second begins when we realise we only have one. 

In order to become better than anybody else you must first become better than yourself.

Start, struggle, fail, fix and learn. Repeat.

Run in the morning before your body figures out what you're doing