The journey of a thousand miles begins with one step.

You'll never change your life until you change something you do daily. The secret to success and change in found in your daily routine.

We all make mistakes. What matters is how we choose to move forwards from them.

Time is your friend, impulse is your enemy.

A hero is no braver than an ordinary man, but he is braver five minutes longer.

There is no elevator to success, you have to take the stairs.

Everything you want is on the other side of fear

There is great wisdom in being able to realise that you don’t understand something before it goes too far.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Lose an hour in the morning and you will spend all day looking for it.

The power of reflection is the most powerful skill you’ll learn.

No one starts out on top. You have to work your way up.

Work on your weaknesses until they are your strengths and work on your strengths until they are second nature.

Procrastination is the thief of time and the enemy of success.

Hard work - a two way street where you get exactly what you put in.