Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

The temptation to quit will be the greatest when you are about to succeed

Run in the morning before your body figures out what you're doing

Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.

Failure to prepare = preparing to fail

"I" not them. Be the best version of you.

Our fixed mindset builds our cage, fear keeps us in it.

Everything you want is on the other side of fear

Skills are built not born.

I have not failed, I've just found 10,000 ways that won't work.

There are no shortcuts to any place worth going.

You'll never change your life until you change something you do daily. The secret to success and change in found in your daily routine.

The journey of a thousand miles begins with one step.

It always seems impossible until it's done.

It is never too late to turn an unproductive day into a productive one.