Time is your friend, impulse is your enemy.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Hard work - a two way street where you get exactly what you put in.

The bad news is time flies, the good new is that you're the pilot.

Don’t practice until you get it right, practice until you can’t get it wrong.

Nobody said it’d be easy, they just promised it would be worth it.

Never underestimate the importance of small steps. small steps = big changes. 

A book a day keeps the stupidity away.

We learn more from failure than we do from success.

The wise person knows that no answer is also an answer

It is never too late to become what you might have been

Our fixed mindset builds our cage, fear keeps us in it.

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

The journey of a thousand miles begins with one step.

You're not in competition with anyone but yourself. Outdo your past, not other people.