Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

Time is your friend, impulse is your enemy.

Hard work beats talent when talent doesn't work hard.

The greatest mistake we make is living in constant fear that we will make one.

There is no elevator to success, you have to take the stairs.

The journey of a thousand miles begins with one step.

Don't put off until tomorrow what you can do today. If today you have no time, it means tomorrow you'll be too tired and the next day you'll be something else.

Don't expect to be good at maths or understand things straight away. Be patient and persistent. Rome wasn't built in a day, but they worked on it every single day. 

Our fixed mindset builds our cage, fear keeps us in it.

Nothing is impossible if you want it badly enough. Impossible = I'm possible.

Procrastination makes easy things hard and hard things harder.

It doesn’t matter where you start, it matters how you end

Run in the morning before your body figures out what you're doing

There are no shortcuts to any place worth going.

Fall down seven times, stand up eight.