Do what you have always done and you will always be what you have always been

Hard work always pays off - it is not a question of if you will get there, but WHEN you will get there

He who has begun his task is half-way done. Have the courage to begin!

You're not in competition with anyone but yourself. Outdo your past, not other people.

Don’t be afraid to work hard and find out how good you can really be.

We learn more from failure than we do from success.

Practice like you’ve never won. Perform like you’ve never lost.

Don't fear failure, fear being in the same exact same place next year as you are now.

No one starts out on top. You have to work your way up.

If you can understand just one thing thoroughly, then you will understand everything.

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

The gift of imperfection - let go of who you think you're supposed to be and embrace who you are.

It doesn’t matter where you start, it matters how you end

Time is your friend, impulse is your enemy.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.