Lose an hour in the morning and you will spend all day looking for it.

Time is your friend, impulse is your enemy.

We all make mistakes. What matters is how we choose to move forwards from them.

"I" not them. Be the best version of you.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

99% of genius comes from hard work, the remaining 1% comes from innate talent

There is no elevator to success, you have to take the stairs.

Hard work beats talent when talent doesn't work hard.

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

Knowledge is of no value unless you put it into practice.

Don’t be afraid to work hard and find out how good you can really be.

Try and do one thing each day that you would really rather not do.

When you make a mistake, take another chance. Only when you choose not to do so do you fail.

No one starts out on top. You have to work your way up.

Success can never happen without the journey (struggle).