There is no elevator to success, you have to take the stairs.

The greatest mistake we make is living in constant fear that we will make one.

Don't put off until tomorrow what you can do today. If today you have no time, it means tomorrow you'll be too tired and the next day you'll be something else.

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

Patience is when you’re supposed to get mad, but you choose to understand

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Lose an hour in the morning and you will spend all day looking for it.

It is never too late to turn an unproductive day into a productive one.

Run in the morning before your body figures out what you're doing

Nobody said it’d be easy, they just promised it would be worth it.

Nothing is impossible if you want it badly enough. Impossible = I'm possible.

The greatest enemy to human potential is your comfort zone

Tough times never last, but tough people do.

The temptation to quit will be the greatest when you are about to succeed

Fall down seven times, stand up eight.