99% of genius comes from hard work, the remaining 1% comes from innate talent

The temptation to quit will be the greatest when you are about to succeed

Just stick with it, what seems hard now will one day be your warm up.

Don't expect to be good at maths or understand things straight away. Be patient and persistent. Rome wasn't built in a day, but they worked on it every single day. 

The greatest mistake we make is living in constant fear that we will make one.

The gift of imperfection - let go of who you think you're supposed to be and embrace who you are.

Life is full of opportunities. With every opportunity that is missed, another one is born.

The power of reflection is the most powerful skill you’ll learn.

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

Do what you have always done and you will always be what you have always been

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.

No one starts out on top. You have to work your way up.

Failure to prepare = preparing to fail

Time is your friend, impulse is your enemy.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.