Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

There are no shortcuts to any place worth going.

The temptation to quit will be the greatest when you are about to succeed

Success is a journey, not a destination.

Time is your friend, impulse is your enemy.

There is no elevator to success, you have to take the stairs.

"I" not them. Be the best version of you.

The journey of a thousand miles begins with one step. 

Instead of finding reasons why you can't, find reasons why you can.

Nothing is impossible if you want it badly enough. Impossible = I'm possible.

Shoot for the moon and even if you miss you’ll land among the stars/

It is never too late to turn an unproductive day into a productive one.

Hard work - a two way street where you get exactly what you put in.

Never let a dark chapter make you forget that better days are ahead of you. Your story is far from over.

Whenever you find yourself doubting how far you can go, just remember how far you have come.