Whenever you find yourself doubting how far you can go, just remember how far you have come.

In order to become better than anybody else you must first become better than yourself.

It always seems impossible until it's done.

Skills are built not born.

Life is full of opportunities. With every opportunity that is missed, another one is born.

Your limitation - its only your imagination.

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Twenty years from now you will be more disappointed by the things you didn’t do than the things you did do

The wise person knows that no answer is also an answer

We all make mistakes. What matters is how we choose to move forwards from them.

Don’t hang your targets after you’re done shooting.

Don't expect to be good at maths or understand things straight away. Be patient and persistent. The most powerful warriors are patience and time.

Procrastination is the thief of time and the enemy of success.

Run in the morning before your body figures out what you're doing