The greatest enemy to human potential is your comfort zone

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

Don't put off until tomorrow what you can do today. If today you have no time, it means tomorrow you'll be too tired and the next day you'll be something else.

99% of genius comes from hard work, the remaining 1% comes from innate talent

Hard work beats talent when talent doesn't work hard.

Time is your friend, impulse is your enemy.

If you really want something you’ll find a way. If you don’t you’ll find an excuse.

A hero is no braver than an ordinary man, but he is braver five minutes longer.

The journey of a thousand miles begins with one step. 

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

Run in the morning before your body figures out what you're doing

MATHS = Mistakes Allow Thinking To Happen

Skills are built not born.

1.00³⁶⁵=1 and 1.01³⁶⁵=37.7. Doing nothing at all versus small steps at a time. 

Success is the sum of small repeated efforts, day in and day out.