Whenever you find yourself doubting how far you can go, just remember how far you have come.

We all have two lives. The second begins when we realise we only have one. 

Failure is not the opposite of success, it is part of the success.

The temptation to quit will be the greatest when you are about to succeed

If you really want something you’ll find a way. If you don’t you’ll find an excuse.

Work ethic is important, because, unlike intelligence, athleticism, or charisma, or any natural attribute, it’s a choice.

Procrastination is the thief of time and the enemy of success.

Don’t practice until you get it right, practice until you can’t get it wrong.

Nobody said it’d be easy, they just promised it would be worth it.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

You can hire a tutor but you can't hire someone to practice for you.

Do what you have always done and you will always be what you have always been

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Tough times never last, but tough people do.

Practice like you’ve never won. Perform like you’ve never lost.