Do Not Be Afraid To Make Mistakes. Each mistake teaches us something.

Shoot for the moon and even if you miss you’ll land among the stars/

Your limitation - its only your imagination.

The boxer is not afraid of being knocked down, he is afraid of not being able to get up again.

Just stick with it, what seems hard now will one day be your warm up.

Your attitude is everything. Pick a good one.

There is great wisdom in being able to realise that you don’t understand something before it goes too far.

Tomorrow is worth more than yesterday but less than today.

A hero is no braver than an ordinary man, but he is braver five minutes longer.

Whenever you find yourself doubting how far you can go, just remember how far you have come.

Nobody said it’d be easy, they just promised it would be worth it.

Hard work - a two way street where you get exactly what you put in.

You can have results or excuses, not both

Our fixed mindset builds our cage, fear keeps us in it.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.