Run in the morning before your body figures out what you're doing

Success is a journey, not a destination.

You'll never change your life until you change something you do daily. The secret to success and change in found in your daily routine.

I think, therefore I am.

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

Procrastination makes easy things hard and hard things harder.

The bad news is time flies, the good new is that you're the pilot.

Success is the sum of small repeated efforts, day in and day out.

MATHS = Mistakes Allow Thinking To Happen

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

I can is 100 times more important than IQ.

The journey of a thousand miles begins with one step. 

The greatest glory in loving lies not in never falling, but in rising every time we fall.

A hero is no braver than an ordinary man, but he is braver five minutes longer.