We all make mistakes. What matters is how we choose to move forwards from them.

"I" not them. Be the best version of you.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

Time is your friend, impulse is your enemy.

99% of genius comes from hard work, the remaining 1% comes from innate talent

I can is 100 times more important than IQ.

MATHS = Mistakes Allow Thinking To Happen

The greatest enemy to human potential is your comfort zone

The master has failed more times than the beginner has even tried

Don't be afraid to take an unfamiliar path.  Sometimes they're the ones that lead you to the best places.

Success is the sum of small repeated efforts, day in and day out.

If you really want something you’ll find a way. If you don’t you’ll find an excuse.

Failure to prepare = preparing to fail

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

The gift of imperfection - let go of who you think you're supposed to be and embrace who you are.