Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

Just stick with it, what seems hard now will one day be your warm up.

Success is a journey, not a destination.

No one starts out on top. You have to work your way up.

Run in the morning before your body figures out what you're doing

Whenever you find yourself doubting how far you can go, just remember how far you have come.

The power of reflection is the most powerful skill you’ll learn.

Tough times never last, but tough people do.

The greatest enemy to human potential is your comfort zone

In order to become better than anybody else you must first become better than yourself.

Twenty years from now you will be more disappointed by the things you didn’t do than the things you did do

Success can never happen without the journey (struggle).

Don't be afraid to take an unfamiliar path.  Sometimes they're the ones that lead you to the best places.

You cannot escape the responsibility of tomorrow by evading it today

Practice like you’ve never won. Perform like you’ve never lost.