Lose an hour in the morning and you will spend all day looking for it.

Tough times never last, but tough people do.

MATHS = Mistakes Allow Thinking To Happen

Run in the morning before your body figures out what you're doing

I think, therefore I am.

Hard work - a two way street where you get exactly what you put in.

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

The greatest enemy to human potential is your comfort zone

You're not in competition with anyone but yourself. Outdo your past, not other people.

If you want to succeed, double your failure rate.

Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.

Time is your friend, impulse is your enemy.

Practice like you’ve never won. Perform like you’ve never lost.

Shoot for the moon and even if you miss you’ll land among the stars/

Success is not final, failure is not fatal.  It is the courage to continue that counts.