Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Procrastination makes easy things hard and hard things harder.

Everything you want is on the other side of fear

A hero is no braver than an ordinary man, but he is braver five minutes longer.

The greatest enemy to human potential is your comfort zone

Our fixed mindset builds our cage, fear keeps us in it.

There is no talent here. There is hard work and obsession. You could be anyone if you put in the time.

The gift of imperfection - let go of who you think you're supposed to be and embrace who you are.

Failure is not the opposite of success, it is part of the success.

GCSE and A Level Maths are a marathon not a sprint

The master has failed more times than the beginner has even tried

Don’t practice until you get it right, practice until you can’t get it wrong.

You cannot escape the responsibility of tomorrow by evading it today

Hard work - a two way street where you get exactly what you put in.

"I" not them. Be the best version of you.