Hard work - a two way street where you get exactly what you put in.

Skills are built not born.

Run in the morning before your body figures out what you're doing

The road to success is like a staircase. If you want to succeed, double your failure rate

The bad news is time flies, the good new is that you're the pilot.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Procrastination is the thief of time and the enemy of success.

You cannot escape the responsibility of tomorrow by evading it today

I have not failed, I've just found 10,000 ways that won't work.

Our fixed mindset builds our cage, fear keeps us in it.

You'll never change your life until you change something you do daily. The secret to success and change in found in your daily routine.

Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.

The journey of a thousand miles begins with one step.

Time is your friend, impulse is your enemy.

Never underestimate the importance of small steps. small steps = big changes.