Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Success is not final, failure is not fatal.  It is the courage to continue that counts.

You can be shown the path, but only you can make the first step.

You can pick up a mistake and carry it as a burden,  or you can set it down as use it as a stepping stone to greatness.

Learn To Step Outside Of Your Comfort Zone. Outside your comfort zone is where the magic happens

Hard work - a two way street where you get exactly what you put in.

Try and do one thing each day that you would really rather not do.

Never let a dark chapter make you forget that better days are ahead of you. Your story is far from over.

Success is the sum of small repeated efforts, day in and day out.

It is never too late to turn an unproductive day into a productive one.

We learn more from failure than we do from success.

Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.

Whenever you find yourself doubting how far you can go, just remember how far you have come.

Do what you have always done and you will always be what you have always been

The easiest person to deceive is yourself.