Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

The bad news is time flies, the good new is that you're the pilot.

The master has failed more times than the beginner has even tried

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

A book a day keeps the stupidity away.

Never let a dark chapter make you forget that better days are ahead of you. Your story is far from over.

Your limitation - its only your imagination.

Our fixed mindset builds our cage, fear keeps us in it.

He who has begun his task is half-way done. Have the courage to begin!

Mistakes have the power to turn you into something better than you were before.

Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.

If you really want something you’ll find a way. If you don’t you’ll find an excuse.

Don't fear failure, fear being in the same exact same place next year as you are now.

Instead of finding reasons why you can't, find reasons why you can.